Crustless Quiche

PennyBy Penny  ,   

February 19, 2018

A tasty healthy treat

  • Prep: 10 mins
  • Cook: 35 mins
  • Yields: 4 servings

Ingredients

3 eggs

2 large tblspn quark

40g cheddar cheese ( reduced fat if on slimming world)

3 bacon rashers , chopped , fat removed

0.5 finely diced red onion

4-5 chopped mushrooms

2tspns Amatriciana seasoning

Salt and pepper

6 cherry tomatoes

Frylight

Directions

1Heat oven to 180c

2Spray a pan with frylight

3When hot add the bacon , cook for 2 minutes

4Add in the onions, cook for another 4 minutes

5Add in the mushrooms and Amatriciana seasoning

6Cook for 3-4 more minutes

7Crack the eggs into a bowl

8Season with salt and pepper

9Whisk well

10Add the quark whisk until combined

11Add in half the cheese

12Pour bacon mix into a piece of kitchen towel and allow to cool slightly

13When cooled add to the cheesy egg mix and stir well

14Spray a baking dish with frylight

15Pour in the mix

16Top with the cherry tomatoes and remaining cheese

17Bake until set for about 20minutes+

00:00

24 Reviews

Louise Warman

March 2, 2018

How long would this keep for in the fridge do you think? X

Lisa Ray

February 21, 2018

Chloe might like this

Sarah Hussey

February 20, 2018

Greek yogurt

Gill Gregson

February 20, 2018

Karen Tynan Bruce Mckenzie

Kevin O’Donnell

February 20, 2018

Siobhan Cassidy

Simon Swansea

February 20, 2018

Ella Cleary

Matthew Meek

February 20, 2018

Basically egg foo yung

Beate Dunn

February 20, 2018

i call IT Omelette. Just Made it but i Made it in the microwave. It was lovely

Feed your family for about £20 a week.

February 20, 2018

Exactly you’re u know precisely what’s in them too. P

Ann Tynan Mantle

February 20, 2018

Bought a crust less quiche and it was disgusting went straight in the bin would rather make my own

Sara Paulson

February 20, 2018

Thanks

Feed your family for about £20 a week.

February 20, 2018

It’s a chilli and herb seasoning more commonly used in Pasta dishes with bacon . P

Sara Paulson

February 20, 2018

What is amatriciana seasoning? i have never heared of it before

Feed your family for about £20 a week.

February 20, 2018

An omelette , a frittata , a Spanish tortilla or at slimming world crustless quiche

Julie Dixon

February 20, 2018

Ah I use cottage cheese not keen so will try quark thank you.

Tina Robinson

February 20, 2018

So you mean omlette

Elaine Sheridan

February 19, 2018

I sometimes just use eggs if I don’t have cottage cheese or quark. It still works ok x

Feed your family for about £20 a week.

February 19, 2018

Cottage cheese which is free on SW , Philadelphia light but you’d need to Syn that

Lyndsey Green

February 19, 2018

Is there an alternative to quark?x

Lisa Hemmings

February 19, 2018

Cool. I make something similar but in a conventional quich dish. Yours looked very nice to the eye there though. Mine looks good until i cut into it x 🙂

Feed your family for about £20 a week.

February 19, 2018

Lisa just an oval baking dish

Lisa Hemmings

February 19, 2018

Has that been baked in a loaf tin? Is it quite thick?

Feed your family for about £20 a week.

February 19, 2018

It is really , it’s just slimming world call it a Crustless quiche

David Jobson

February 19, 2018

Reminds me of a thick Spanish tortilla.