1Precook and prepare your ingredients. Frying rice happens quickly and you're best having all you need to hand. That said, if you get in a pickle just take your pan off the heat. Heat a couple of tbsp of oil in a wok and add your chopped onions and cook over a medium heat for 4-5mins until soft.
2when your onions have softened then add to that a tsp of garlic granules, chopped ham and (drained) pineapple chunks. Allow to warm through for a minute or 2. - this is the step which could be any ingredient you want, chicken, bacon bits, cooked vegetables etc all providing it is cooked before going onto the next step.
3next add your rice and fold your chosen ingredients into it until its all mixed together. shake over some soy sauce - you won't need much - and just a tbsp of toasted sesame seed oil - you won't need much of that either, you will taste even the weeniest amount so be careful.
4make a well in the middle (pictured) and crack in 2 eggs, use a balloon whisk to beat them a little. allow the eggs to sort of scramble/almost set but still wet, THEN add the rice back into it and mixing well.
5Serve with anything you like but actually depending on what you mix in with the rice it can be a cheap, easy and versatile meal in its own right. Enjoy x