Honey soy dump bag chicken

LornaBy Lorna  , ,   

January 27, 2016


1 small onion diced

2 cloves of garlic minced

1/2 cup of honey

1/2 cup of soy sauce

1/4 cup of ketchup

1 TBSP veg oil

1/4 tsp red chilli flakes

2 diced chicken breasts


1add all ingredients to a freezer bag and put in the freezer

2defrost overnight and then put in the slow cooker for 4-6 hours on high or 8-10 hours on low