Overnight oats

By Dawn    

July 16, 2015


1 cup oats

1/2 cup milk

1/2 yogurt

Fruit - fresh, dried, frozen

Nuts /seeds


11 put oats in a jar/container add milk and yogurt

22 add what ever fruit/ nut combo you want anything goes . I add flex seeds.

33 I mix it all together and leave in fridge overnight

44 this is a recipe to play with have fun xx