add the herbs that you like to create this dish
Heat oven to 180C
Par dry the fish with kitchen towel
Mix the breadcrumbs with the seasoning and basil
Spread a little tomato purée on top of each fillet
Top with the breadcrumb mix and pat it on
Spray a baking tray with the oil
Put the fillets on the tray, spray with a little oil
Bake for 20- 25 minutes until fish is just cooked
Serve with a lemon wedge on top of each fillet and vegetables of your choice