Print Options:

Chicken Kiev

Yields2 ServingsPrep Time10 minsCook Time25 minsTotal Time35 mins

Chicken Kiev is a deliciously retro dish which sees flattened chicken breasts breadcrumbed then fried, and finished off in the oven to give a crunchy outer crust but with an oozing core of garlic butter in the centre. It's perfect for a midweek dinner. It's loved by all the family. Why not give this a try and let us know how you got on in the comments below. We love to hear your feedback x

 2x Chicken breasts
 2x garlic cloves
 75gx butter
 1x tsp parsley
 1x egg
 2x tbsp flour
 6x tbsp breadcrumbs
 Vegetable oil
 Garlic butter
1

Chop garlic cloves and add to softened butter along with parsley.Mix well and refrigerate for 15 mns to firm.

2

Cut a small pouch in the thickest part chicken breast

3

Add garlic butter into pouch and close over.

4

Dip into flour.egg and breadcrumbs

5

Fry in oil for 3-4 mns and turn gently till both sides are golden

6

Transfer to oven and bake for 15mns 180'

7

Serve with Cauliflower and brocoli mash and beetroot salad. Seriously yummy.

Nutrition Facts

Servings 2