A cheap dish using Store cupboard basics and leftovers

In a pan heat the oil,and fry the sausages till cooked,slice and set aside

Add the onion,garlic,peppers and fry till soft 5-10 mns

Add a little stock to the curry powder and mix till you have a smooth paste. Continue to add the stock till you have a sauce
Add the sauce to the onions and stir,add the potatoes,sugar,oats,,carrots,peas, and simmer for 10 mns

Add the spinach and stir through

Add the coconut and stir through

Add the sausages and simmer for 5 mns then add a little milk if you want a lighter sauce or cream for richness

Serve warm on its own,with nan or flatbreads or with rice if you prefer.
The oats add creaminess and thicken the sauce but they are optional.
If you want a bit of heat use the hot mayflower curry powder or add a pinch of chilli flakes
Add any veg to bulk it out
Swap the sausages for chicken pieces

Servings 4