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Fish nuggets in light coating

Yields4 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

Lighter then breadcrumbs or batter
Look in the reduced corner for loin as it's often reduced

 2 pieces of white fish loins , cut into cubes
 2 tblspn plain flour
 1 tblspn lemon pepper
 1 tspn salt
1

Heat oven to 190c

2

Mix the flour , salt and pepper together put in a shallow dish

3

Toss the fish in the seasoned flour

4

Sit on a baking tray

5

Spray lightly with oil

6

Cook for about 10 minutes

Nutrition Facts

Servings 4