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Honey Glazed Buttermilk Fried Chicken

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Comfort food that's perfect for lunch or dinner.

 4 Chicken breasts
 700 ml Milk
 2 tbsp Lemon juice
 2 tbsp Turmeric
 2 tbsp Paprika
 1 tbsp Garlic powder
 2 tsp Chilli
 2 tsp Salt
 200 g Flour
 Oil for frying
 4 tbsp Honey to glaze (optional)
1

Prepare your Buttermilk-Simply mix the milk and lemon juice together.

2

Mix your spices together in a bowl -Turmeric,Paprika,Garlic,Chilli,Salt

3

Butterfly the chicken-Cut through the middle of the breasts to make 2 thinner pieces.Place in a dish and sprinkle half the spices over your chicken, making sure they're fully coated on all sides.

4

Pour the buttermilk over the chicken, stir, cover and put in the fridge for 2hrs to marinate.

5

Sieve your flour,add to a bowl and mix in the remaining spices

6

Create an assembly line for coating your chicken -marinade-flour-dish-so it's not too messy

7

Dip the marinated chicken into the seasoned flour and turn over a few times to ensure it's fully coated. Dip it back into the marinade then back into the flour

8

Shake off the excess and put on a plate. Repeat these steps till all the chicken is coated

9

Heat the oil till to 180° and add the chicken - I did it in batches

10

Fry for 10-12 mns turning over a few times to ensure even cooking

11

Drain on kitchen roll or a wire rack whilst you cook the remaining chicken

12

Drizzle over the honey and serve with salad and a sweet chilli dip or mayo

13

This works well with drumsticks or chicken thighs too.
Great in wraps,chopped and mixed through a salad or pasta.

14

You can buy buttermilk- I had none but its easy to make your own- Simply mix milk and lemon juice together. Use the ratio 1 cup-480ml milk to 1 tablespoon lemon juice.Allow the mixture to rest and curdle. It only takes a few minutes.Then stir and use!

Nutrition Facts

Servings 4