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Red Lentil Soup

Yields1 Serving

 2 tblspn olive oil
 1 onion diced
 2 carrots diced
 1 celery stick sliced
 2 minced garlic cloves
 1 tspn cumin
 0.5 tspn turmeric
 0.5 tspn ground ginger
 0.5 tspn dried chilli flakes
 0.5 tspn sea salt
 1 tin chopped tomatoes
 200g red lentils
 1.5 litres vegetable stock
1

In a large saucepan heat the oil

2

Sauté the onion , carrot and celery until soft but not coloured

3

Add the garlic , turmeric , ginger, cumin , chilli and salt

4

Cook for another minute or 2

5

Add in the tomatoes and cook until the liquid has reduced , scraping the bits from the bottom of the pan

6

Add in the lentils and stock bring to the boil then simmer for about 10 minutes or until lentils are soft

7

At this point you can add in some kale and cook for another 5 minutes

8

Serve with some fresh chopped herbs on top or a dollop of Greek yogurt