Feed Your Family For £20...In A Hurry! The Cookbook

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We have over 600 recipes to keep your cooking fingers ready and if you can’t find a recipe you want, just ask on our Facebook page.

Feed Your Family started off as a small Facebook group with the aim of helping to re-educate a generation of parents who are relying on expensive ready meals and jars of sauce to feed their families.

We post recipes, tips and advice and in just over a year we have built up a following of over 500,000 people and we love to carry on spreading the work that we do.

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Latest Recipes

00Halogen Baked SalmonWe don't often do meals for one but I thought I'd do this as I managed to get this lovely piece of salmon, and thought it was a perfect time to go back to basics. Obviously you can multiply this for 2 or 4 by increasing the quantity of Salmon you buy. I've kept it very simple as fresh Salmon doesn't need a lot of fuss. Baking it means you can cook it quickly and then use as is or add to pasta,risotto, salads etc.Why not give this a try and let us know how you got on in the comments below. We love to hear your feedback x
00Chinese style RibsI love BBQ Ribs but sometimes I like to make a slightly different marinade that gives more of a warmth to the meat than the sweetness of bbq sauce. I find parboiling the ribs beforehand cuts down the oven time and makes them softer and less dry but you can skip this step if you like.. This recipe is for 1 person but its easy to adapt to feed you and your family...just multiply the ingredients. Its also easy to adapt to their taste too...dont have 5 spice? Leave it out or sub for some cinnamon or garam masala.Why not give this a try and let us know how you got on in the comments below. We love to see your feedback x
00Slow Cooked Butternut Squash & Chilli SoupThere's nothing nicer than a warming bowl of soup that's full of flavour and a little hint of spice on a cold day. This one is easy to do as you pop everything into the slow cooker and let it do the work then come back to whizz it with the blender and serve. This can be adjusted to suit your families tastes-leave out the spices if they're not keen or add more if you like a bit of a kick. The choice is yours. Why not give this a try and let us know how you got on in the comments. We love to hear your feedback x
00Beer battered fishFakeaway friday favourite in my house is beer battered fish with chips and peas! Delicious and doesn't have to cost the earth either! Give it a try and let us know how you get on!
00Salt n Chilli Chicken TraybakeWho doesn't love a traybake? Its a one tray meal that is full of flavour and is a great timesaver. It can be served as its prepared using all the ingredients or adapted to make 2 meals by removing 1-2 of the Chicken breasts after cooking and using for another meal-(these can then be added to pasta or sliced for a salad or sandwiches), then shredding the remaining breasts to make them go further. The choice is yours. The Spices make up enough for 2 portions so can also be used again. Why not give this a try and let us know how you got on in the comments below. We love to hear your feedback x
00Garlic Mushroom Linguine with PrawnsThis dish is perfect for lunch or dinner as its so quick and easy. The combination of garlic,mushrooms and pasta is a base for most of my quick and easy dinners I must admit. I've added prawns but you can easily use chicken or chorizo instead or just leave it out all together. The choice is yours. Why not give this a try and let us know how you got on in the comments below. We love to hear your feedback x
00Easter Egg CheesecakeToo many Easter eggs? or just a few leftover? Then why not make them into a delicious dessert instead? This looks great, doesn't take a lot of time or effort and is fun to do. The children will love doing this with you. You can let your imagination go wild and create fun toppings or just keep it more traditional. The choice is yours. Why not give this a try and let us know how you got on in the comments below. We love to hear your feedback x
00Cowboy Pie LasagneThis was one of those - I fancy lasagne but have no mince so what can I use instead ? recipes. We are real advocates of substituting what you need for what you have. Hence the Hotdogs instead of mince and the beans instead of another tin of tomatoes. I bulked it out with a few regular sausages too but you can easily just use all of one kind if you prefer.This turned out delicious,filling and fairly cheap which again is our mantra. I think the kids will love it but its suitable for all the family. Its really just sausage and bean lasagne but Ive called it Cowboy Pie Lasagne as its more fun. Why not give this a try and let us know how you get on in the comments below. We love to hear your feedback x