6 or 8 sausages
2 large red onions cut into wedges
A selection of chopped peppers
Optional chopped fresh tomatoes, mushrooms any veg
A tblspn olive oil
2 tblspn honey or maple syrup
1-2 tblspns soy sauce , hoisin sauce , mustard or ketchup
Handful of sesame seeds
1
Heat oven to 180c
2
Put the sausages , onions and peppers on a tray . Toss in the oil
3
Bake for about 20-25 minutes Add in the tomatoes after about 15 minutes
4
Pour over the honey mix . Toss well to coat
5
Put back in the oven now heated to 200-220c for 10 minutes
6
Sprinkle over the sesame seeds and serve with mash , wedges , savoury rice or couscous
CategorySausage
Ingredients
6 or 8 sausages
2 large red onions cut into wedges
A selection of chopped peppers
Optional chopped fresh tomatoes, mushrooms any veg
A tblspn olive oil
2 tblspn honey or maple syrup
1-2 tblspns soy sauce , hoisin sauce , mustard or ketchup
Handful of sesame seeds
Directions
1
Heat oven to 180c
2
Put the sausages , onions and peppers on a tray . Toss in the oil
3
Bake for about 20-25 minutes Add in the tomatoes after about 15 minutes
4
Pour over the honey mix . Toss well to coat
5
Put back in the oven now heated to 200-220c for 10 minutes
6
Sprinkle over the sesame seeds and serve with mash , wedges , savoury rice or couscous