A spicy,nutty and warming bowl of goodness
4 Sweet potatoes
2 Carrots
Onion
2 Garlic cloves
2 tsp Ginger
1 tsp Chilli flakes
1 tbsp Peanut butter (optional)
750 ml Chicken or veg stock
1 tsp Mixed herbs
1 pinch S&P
1
Peel and chop all your vegetables
2
Place everything in the slow cooker
3
Cook on high for 3-4hrs or low for 5-6
4
Blend until you get your desired consistency before serving,add more seasoning if needed.
5
Serve with crusty bread and garnish with a swirl of cream or chilli flakes
Ingredients
4 Sweet potatoes
2 Carrots
Onion
2 Garlic cloves
2 tsp Ginger
1 tsp Chilli flakes
1 tbsp Peanut butter (optional)
750 ml Chicken or veg stock
1 tsp Mixed herbs
1 pinch S&P
Directions
1
Peel and chop all your vegetables
2
Place everything in the slow cooker
3
Cook on high for 3-4hrs or low for 5-6
4
Blend until you get your desired consistency before serving,add more seasoning if needed.
5
Serve with crusty bread and garnish with a swirl of cream or chilli flakes