Heat the oil in a pan and gently sauté the onions until soft but not coloured . Add s little salt and pepper

Mash the potatoes adding seasoning and butter

Mix the onions and cheese into the potatoes .stir through the parsley . Season

Preheat oven to 200c

Place 4 spoonfuls of the mix onto a baking tray and shape into nests

Whisk one of the eggs . Brush the nests with the beaten egg ( you could use melted butter

Put in the oven and bake for 10 minutes

After 10 minutes remove the tray fr the oven and crack an egg into each nest

Return to the oven for another 5 minutes to bake the eggs

Serve