Name: Red Pepper and tomato soup
Ingredients: Approx 1/4 -1/2 an onion very finely chopped; 1 red pepper chopped and deseeded; 1 tblspn olive oil; 1 pint vegetable stock; 1 tin good quality tomatoes; A little extra water to rinse out the tin; 1 garlic clove minced; Lots of salt and pepper to season; A little cream ( optional )

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Yields1 Serving

Approx 1/4 -1/2 an onion very finely chopped

1 red pepper chopped and deseeded

1 tblspn olive oil

1 pint vegetable stock

1 tin good quality tomatoes

A little extra water to rinse out the tin

1 garlic clove minced

Lots of salt and pepper to season

A little cream ( optional )

Heat the oil in a large pan

Sauté the onions , then add in the peppers . Continue cooking until they start to soften

Add in the garlic and cook for another minute

Add the stock and tomatoes ) rinse the can out with more hot water and add

Season with salt and pepper and cook for about 20 minutes

Blitz with a hand blender before serving , check seasoning and add in a little cream and stir through if liked

This soup can be made in a pressure cooker in about 8 minutes including the sauté , it could also be made in a slow cooker , cook for about 4 hours .

Freezable

CategorySoup, Vegetarian

Ingredients