Bean burgers

PennyAuthorPenny
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Yields1 Serving

 2 tins of beans ( pinto , black eyed , whatever you can get )
 1 cup of breadcrumbs
 2 beaten eggs
 1 tspn pepper
 1/2 tspn garlic powder
 Half a finely chopped chilli (optional )
 An onion finely diced and sautéed ( optional )
 A few mushrooms , chopped and sautéed)
 Any herbs you like finely chopped ( optional )

1

Drain one tin of beans but keep the liquid , pour beans into a mixing bowl and mash down with a fork

2
3
4
5

Drain the other tin and discard the liquid add to the bowl

6
7
8
9

Add it the breadcrumbs , pepper , garlic and eggs plus any other flavourings you're using

10
11
12
13

Add a little of the reserved liquid and bring the mix together

14
15
16
17

Divide into 6 portions and shape into burgers

18
19
20
21

Chill to let them firm up

22
23
24
25

Heat some oil in a pan and fry the burgers until a crust has formed on the outside then turn over and d the same on that side

26
27
28
29

Serve in a toasted bun with salad and a cheese slice if liked

Category

Ingredients

 2 tins of beans ( pinto , black eyed , whatever you can get )
 1 cup of breadcrumbs
 2 beaten eggs
 1 tspn pepper
 1/2 tspn garlic powder
 Half a finely chopped chilli (optional )
 An onion finely diced and sautéed ( optional )
 A few mushrooms , chopped and sautéed)
 Any herbs you like finely chopped ( optional )

Directions

1

Drain one tin of beans but keep the liquid , pour beans into a mixing bowl and mash down with a fork

2
3
4
5

Drain the other tin and discard the liquid add to the bowl

6
7
8
9

Add it the breadcrumbs , pepper , garlic and eggs plus any other flavourings you're using

10
11
12
13

Add a little of the reserved liquid and bring the mix together

14
15
16
17

Divide into 6 portions and shape into burgers

18
19
20
21

Chill to let them firm up

22
23
24
25

Heat some oil in a pan and fry the burgers until a crust has formed on the outside then turn over and d the same on that side

26
27
28
29

Serve in a toasted bun with salad and a cheese slice if liked

Bean burgers