500g minced beef
1. Egg
2 Tbs mixed herbs
2 tablespoon spices such as garam masala or Cajan
1o ion finely diced
Salt and pepper to season
1 grated courgette
1
Mix all the ingredients and form into a kofta shape.
2
3
4
5
Place in a greased baking tray and brush with oil
6
7
8
9
Bake at 190 for approx 30 mins or until cooked through.
CategoryFakeaway
Ingredients
500g minced beef
1. Egg
2 Tbs mixed herbs
2 tablespoon spices such as garam masala or Cajan
1o ion finely diced
Salt and pepper to season
1 grated courgette
Directions
1
Mix all the ingredients and form into a kofta shape.
2
3
4
5
Place in a greased baking tray and brush with oil
6
7
8
9
Bake at 190 for approx 30 mins or until cooked through.