Beef kofta

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Yields1 Serving

 500g minced beef
 1. Egg
 2 Tbs mixed herbs
 2 tablespoon spices such as garam masala or Cajan
 1o ion finely diced
 Salt and pepper to season
 1 grated courgette

1

Mix all the ingredients and form into a kofta shape.

2
3
4
5

Place in a greased baking tray and brush with oil

6
7
8
9

Bake at 190 for approx 30 mins or until cooked through.

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Ingredients

 500g minced beef
 1. Egg
 2 Tbs mixed herbs
 2 tablespoon spices such as garam masala or Cajan
 1o ion finely diced
 Salt and pepper to season
 1 grated courgette

Directions

1

Mix all the ingredients and form into a kofta shape.

2
3
4
5

Place in a greased baking tray and brush with oil

6
7
8
9

Bake at 190 for approx 30 mins or until cooked through.

Beef kofta