Feed Your Family: More From Less. Shop smart. Cook clever.

Fish Pie

ShareTweetSaveShare
Yields1 Serving
 1 pkt frozen puff pastry or 800g potatoes
 A good sized cod , coley or river cobbler fillet
 Same size smoked haddock or smoked river cobbler fillet
 Salmon fillet
 Handful of cooked prawns ( optional )
 2 shelled hard boiled eggs
 1oz butter
 1oz plain flour
 1/2 pint milk
 1 bayleaf
 Salt and pepper
 Handful chopped parsley
 Good knob of butter
 A little warm milk
 1 beaten egg to glaze
1

Peel and boil the potatoes ( if using )

2

Mash using the extra butter , milk and seasoning . Leave to one side

3

Poach the fish in the milk in a large frying pan with the bayleaf

4

Remove fish with a slotted spoon and place on kitchen towel to drain

5

Put the butter in a saucepan over a low heat and melt

6

Add the flour and cook until straw coloured

7

Gradually add in the poaching liquor and keep whisking until the sauce thickens

8

Season and add in the parsley

9

Put the mix into an ovenproof dish and stir the sauce through

10

add prawns now if using

11

Quarter the eggs and put on top of fish mix

12

Top with mashed potato

13

Put in preheated oven 180C until potatoes are browned

14

If making with pastry , roll out the pastry to a square

15

Put the cooled mix into the middle of pastry

16

Grate the eggs over the fish mix

17

Bring up the pastry to make an envelope

18

Brush with beaten egg

19

Put onto a baking tray

20

Bake at 200c until pastry is risen and golden ( about 20-30 minutes)

21

Serve either pie with peas or your favourite vegetables

Category,

Ingredients

 1 pkt frozen puff pastry or 800g potatoes
 A good sized cod , coley or river cobbler fillet
 Same size smoked haddock or smoked river cobbler fillet
 Salmon fillet
 Handful of cooked prawns ( optional )
 2 shelled hard boiled eggs
 1oz butter
 1oz plain flour
 1/2 pint milk
 1 bayleaf
 Salt and pepper
 Handful chopped parsley
 Good knob of butter
 A little warm milk
 1 beaten egg to glaze

Directions

1

Peel and boil the potatoes ( if using )

2

Mash using the extra butter , milk and seasoning . Leave to one side

3

Poach the fish in the milk in a large frying pan with the bayleaf

4

Remove fish with a slotted spoon and place on kitchen towel to drain

5

Put the butter in a saucepan over a low heat and melt

6

Add the flour and cook until straw coloured

7

Gradually add in the poaching liquor and keep whisking until the sauce thickens

8

Season and add in the parsley

9

Put the mix into an ovenproof dish and stir the sauce through

10

add prawns now if using

11

Quarter the eggs and put on top of fish mix

12

Top with mashed potato

13

Put in preheated oven 180C until potatoes are browned

14

If making with pastry , roll out the pastry to a square

15

Put the cooled mix into the middle of pastry

16

Grate the eggs over the fish mix

17

Bring up the pastry to make an envelope

18

Brush with beaten egg

19

Put onto a baking tray

20

Bake at 200c until pastry is risen and golden ( about 20-30 minutes)

21

Serve either pie with peas or your favourite vegetables

Fish Pie

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.