PennyBy Penny    ,

October 17, 2017

Add your choice of dried fruits

  • Prep: 10 mins
  • Cook: 45 mins
  • Yields: 1 large jar


50g coconut oil

120ml honey or maple syrup

½-1½ flaked salt

340g jumbo oats

200g mixed nuts, roughly chopped

50g pumpkin seeds

50g dried coconut shavings

80-100g mixed chopped dried cranberries,dates and sour cherries


1Heat the oven to 150c

2Grease and line a baking tray with greaseproof paper.

3Put the oil, honey/maple syrup and salt in a small pan and heat gently until the oil has melted

4Remove from the heat and allow to cool slightly.

5Mix the dry ingredients, apart from the fruit, in a large bowl.

6Stir the honey and oil into the bowl until well mixed

7Spread out on the baking sheet and bake for about 30-35 minutes until golden, stirring occasionally so it cooks evenly

8Leave to cool and crisp up on the tray, then stir in the fruit. Store in an airtight container.


5 Reviews

Feed your family for about £20 a week.

October 17, 2017

So glad you pointed this out – I have sausage fingers ! It’s 150c . I’ve changed it now at 250c it’d be burnt to a crisp . P

Nicola Parkin

October 17, 2017

250 C? Very hot indeed.

Jo Goff

October 17, 2017

Thank you

Feed your family for about £20 a week.

October 17, 2017

Add half and half extra grains and fruit

Jo Goff

October 17, 2017

Might have to try this but without the nuts.