Honey , garlic and soy chicken stir fry

PennyAuthorPenny
00DifficultyBeginner

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Yields1 Serving

 500g boneless chicken thighs cut into chunks or slices
 3 crushed garlic gloves
 A little vegetable oil
 2-3 tblspns soy sauce
 2 tblspns runny honey
 About 350g of vegetables ( use a bag of you like or chop some odds and ends )
 Rice or noodles to serve

1

Heat the oil in a wok or large frying pan , fry the chicken for a couple of minutes , stir all the time

2
3
4
5

Add the garlic and toss , now add the soy and honey . Stir to coat all the meat , cook for another couple of minutes until the sauce reduces slightly

6
7
8
9

Add in the veg and stir fry 2-3 minutes . You want the veg crispy not soggy

10
11
12
13

Serve on a bed of rice or noodles

Category

Ingredients

 500g boneless chicken thighs cut into chunks or slices
 3 crushed garlic gloves
 A little vegetable oil
 2-3 tblspns soy sauce
 2 tblspns runny honey
 About 350g of vegetables ( use a bag of you like or chop some odds and ends )
 Rice or noodles to serve

Directions

1

Heat the oil in a wok or large frying pan , fry the chicken for a couple of minutes , stir all the time

2
3
4
5

Add the garlic and toss , now add the soy and honey . Stir to coat all the meat , cook for another couple of minutes until the sauce reduces slightly

6
7
8
9

Add in the veg and stir fry 2-3 minutes . You want the veg crispy not soggy

10
11
12
13

Serve on a bed of rice or noodles

Honey , garlic and soy chicken stir fry