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Hummus

00DifficultyBeginner
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Yields1 Serving
 1 tin of chick peas
 3 tblspns tahini or peanut butter
 Juice of 1 lemon
 3 tblspns olive oil
 2 cloves of garlic
 0.5-1 tspn salt
 0.5 tspn cumin
 2tblspns water
 Paprika or lemon zest to top
1

Put the tahini ( or peanut butter ) in a processor with the lemon juice and pulse for 1 minute add the garlic and blend for another minute

2
3
4
5

If you like pinch the chickpeas to remove the shells ( I don't ) . Add them to the processor and mix until they're combined

6
7
8
9

Drizzle in the olive oil slowly whilst the processor is on and mix until the hummus is of the consistency you like

10
11
12
13

If it's too thick add in some of the water and blend until silky

14
15
16

Put in a bowl and top with paprika or lemon zest

Category

Ingredients

 1 tin of chick peas
 3 tblspns tahini or peanut butter
 Juice of 1 lemon
 3 tblspns olive oil
 2 cloves of garlic
 0.5-1 tspn salt
 0.5 tspn cumin
 2tblspns water
 Paprika or lemon zest to top

Directions

1

Put the tahini ( or peanut butter ) in a processor with the lemon juice and pulse for 1 minute add the garlic and blend for another minute

2
3
4
5

If you like pinch the chickpeas to remove the shells ( I don't ) . Add them to the processor and mix until they're combined

6
7
8
9

Drizzle in the olive oil slowly whilst the processor is on and mix until the hummus is of the consistency you like

10
11
12
13

If it's too thick add in some of the water and blend until silky

14
15
16

Put in a bowl and top with paprika or lemon zest

Hummus
IngredientsDirections