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Red Pepper and tomato soup

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Yields1 Serving
 Approx 1/4 -1/2 an onion very finely chopped
 1 red pepper chopped and deseeded
 1 tblspn olive oil
 1 pint vegetable stock
 1 tin good quality tomatoes
 A little extra water to rinse out the tin
 1 garlic clove minced
 Lots of salt and pepper to season
 A little cream ( optional )
1

Heat the oil in a large pan

2

Sauté the onions , then add in the peppers . Continue cooking until they start to soften

3

Add in the garlic and cook for another minute

4

Add the stock and tomatoes ) rinse the can out with more hot water and add

5

Season with salt and pepper and cook for about 20 minutes

6

Blitz with a hand blender before serving , check seasoning and add in a little cream and stir through if liked

7

This soup can be made in a pressure cooker in about 8 minutes including the sauté , it could also be made in a slow cooker , cook for about 4 hours .

8

Freezable

Category,

Ingredients

 Approx 1/4 -1/2 an onion very finely chopped
 1 red pepper chopped and deseeded
 1 tblspn olive oil
 1 pint vegetable stock
 1 tin good quality tomatoes
 A little extra water to rinse out the tin
 1 garlic clove minced
 Lots of salt and pepper to season
 A little cream ( optional )

Directions

1

Heat the oil in a large pan

2

Sauté the onions , then add in the peppers . Continue cooking until they start to soften

3

Add in the garlic and cook for another minute

4

Add the stock and tomatoes ) rinse the can out with more hot water and add

5

Season with salt and pepper and cook for about 20 minutes

6

Blitz with a hand blender before serving , check seasoning and add in a little cream and stir through if liked

7

This soup can be made in a pressure cooker in about 8 minutes including the sauté , it could also be made in a slow cooker , cook for about 4 hours .

8

Freezable

Red Pepper and tomato soup

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