Slow cooker creamy dairy free Butternut Squash Soup

PennyAuthorPenny
00DifficultyBeginner

A nice warming autumnal soup

ShareTweetSaveShare

Yields1 Serving
Prep Time20 minsCook Time4 hrsTotal Time4 hrs 20 mins

 2 cups vegetable stock
 2 cloves minced garlic
 1 diced carrot
 1 green apple diced
 1 peeled and chopped butternut squash
 fresh sage
 1 diced onion
 Salt and black pepper to taste
 Good pinch of cayenne
 Cinnamon and nutmeg to taste
 1/2 cup coconut milk

1

Put the vegetable stock, garlic, carrot, apple, butternut squash, sage, onion, salt, pepper, cayenne, cinnamon and nutmeg into the slow cooker.

2

Stir well

3

Cook for 6-8 hours on low,

4

3-4 hours on high

5

Remove the sage.

6

Stir through the coconut milk.

7

Use a stick blender and whizz until you get the consistency you like

8

Taste and adjust seasoning

9

Serve with another swirl of coconut cream on the top

Ingredients

 2 cups vegetable stock
 2 cloves minced garlic
 1 diced carrot
 1 green apple diced
 1 peeled and chopped butternut squash
 fresh sage
 1 diced onion
 Salt and black pepper to taste
 Good pinch of cayenne
 Cinnamon and nutmeg to taste
 1/2 cup coconut milk

Directions

1

Put the vegetable stock, garlic, carrot, apple, butternut squash, sage, onion, salt, pepper, cayenne, cinnamon and nutmeg into the slow cooker.

2

Stir well

3

Cook for 6-8 hours on low,

4

3-4 hours on high

5

Remove the sage.

6

Stir through the coconut milk.

7

Use a stick blender and whizz until you get the consistency you like

8

Taste and adjust seasoning

9

Serve with another swirl of coconut cream on the top

Slow cooker creamy dairy free Butternut Squash Soup

6 thoughts on “Slow cooker creamy dairy free Butternut Squash Soup

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.