Feed Your Family: More From Less. Shop smart. Cook clever.

Stuffed Peppers

ShareTweetSaveShare
Yields1 Serving
 2 large peppers - red , yellow or orange
 1 cup of uncooked rice
 Handful of green lentils
 Vegetable stock (2 cups)
 A selection of chopped vegetables- I used orange and yellow peppers , red onions , cauliflower florets , tenderstem Brocolli and tomatoes
 A good splash of rapeseed oil
 Pinch of chilli flakes
 Salt and pepper
 Some crumbled cheese - feta , halloumi, mozerella
1

Coke the rice and lentils in the vegetable stock . Drain

2

Cut the peppers in half , remove the seeds and steam for a couple of minutes

3

Put the vegetables in a pan drizzle with the oil and sprinkle over the chilli flakes . Cook at 280c until starting to colour and soften

4

Chop the vegetables. Season with salt and pepper. Stir through the rice and lentils.

5

Stuff the pepper halves with this mix . Crumble I've the cheese and cook at 190c for 20-30 minutes

Category

Ingredients

 2 large peppers - red , yellow or orange
 1 cup of uncooked rice
 Handful of green lentils
 Vegetable stock (2 cups)
 A selection of chopped vegetables- I used orange and yellow peppers , red onions , cauliflower florets , tenderstem Brocolli and tomatoes
 A good splash of rapeseed oil
 Pinch of chilli flakes
 Salt and pepper
 Some crumbled cheese - feta , halloumi, mozerella

Directions

1

Coke the rice and lentils in the vegetable stock . Drain

2

Cut the peppers in half , remove the seeds and steam for a couple of minutes

3

Put the vegetables in a pan drizzle with the oil and sprinkle over the chilli flakes . Cook at 280c until starting to colour and soften

4

Chop the vegetables. Season with salt and pepper. Stir through the rice and lentils.

5

Stuff the pepper halves with this mix . Crumble I've the cheese and cook at 190c for 20-30 minutes

Stuffed Peppers

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.