Sweet And Sour Veg Stir Fry

PennyBy Penny  

April 2, 2015

Use whatever veg you like . Remember to eat the rainbow !

  • Prep: 5 mins
  • Cook: 15 mins
  • Yields: 4 servings


1 tbspn soy sauce

2 tbspn tomato ketchup

2 tbspn rice wine vingear

2 tspn sugar

50 ml water

1 tspn cornflour

A selection of vegetables all cut to a similar size e.g. Peppers , onions , no Ahriman , green beans , baby corn , bean sprouts .


1Whisk the sauce on ngredients together.

2Put a little oil in a wok

3Stir fry your veg for a few minutes

4Pour over the salt cecand cook for another 2-3 minutes

5Serve with egg fried rice

Add some hot chilli sauce to pep this up a bit