Sweet And Sour Veg Stir Fry

PennyAuthorPenny
00

Use whatever veg you like . Remember to eat the rainbow !

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Yields4 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins

 1 tbspn soy sauce
 2 tbspn tomato ketchup
 2 tbspn rice wine vingear
 2 tspn sugar
 50 ml water
 1 tspn cornflour
 A selection of vegetables all cut to a similar size e.g. Peppers , onions , no Ahriman , green beans , baby corn , bean sprouts .

1

Whisk the sauce on ngredients together.

2

Put a little oil in a wok

3

Stir fry your veg for a few minutes

4

Pour over the salt cecand cook for another 2-3 minutes

5

Serve with egg fried rice

Category

Ingredients

 1 tbspn soy sauce
 2 tbspn tomato ketchup
 2 tbspn rice wine vingear
 2 tspn sugar
 50 ml water
 1 tspn cornflour
 A selection of vegetables all cut to a similar size e.g. Peppers , onions , no Ahriman , green beans , baby corn , bean sprouts .

Directions

1

Whisk the sauce on ngredients together.

2

Put a little oil in a wok

3

Stir fry your veg for a few minutes

4

Pour over the salt cecand cook for another 2-3 minutes

5

Serve with egg fried rice

Sweet And Sour Veg Stir Fry