A filling and economical dinner
Dry fry the mince,breaking it up with a wooden spoon. Once browned,drain and set aside
Add the oil to a pan and fry the onion until soft then add the garlic and mince and mix together
Add the oats, tinned tomatoes,beans,stock, sauce,puree and herbs and simmer for 45mns
After 35mns add the spaghetti to a pot of boiling salted water and cook for 10-12mns
Drain,add the butter and pepper and stir through
Divide the spaghetti between your bowls,add the bolognese on top,garnish with some grated cheese and a sprinkle of fresh coriander
Serve with garlic bread.
Tip:Add fresh tomatoes if you like.
Tip:swap the oats for lentils
Tip:Add extra veg if you want to bulk it out more
Tip:swap the spaghetti for a different pasta
Ingredients
Directions
Dry fry the mince,breaking it up with a wooden spoon. Once browned,drain and set aside
Add the oil to a pan and fry the onion until soft then add the garlic and mince and mix together
Add the oats, tinned tomatoes,beans,stock, sauce,puree and herbs and simmer for 45mns
After 35mns add the spaghetti to a pot of boiling salted water and cook for 10-12mns
Drain,add the butter and pepper and stir through
Divide the spaghetti between your bowls,add the bolognese on top,garnish with some grated cheese and a sprinkle of fresh coriander
Serve with garlic bread.
Tip:Add fresh tomatoes if you like.
Tip:swap the oats for lentils
Tip:Add extra veg if you want to bulk it out more
Tip:swap the spaghetti for a different pasta