Lighter then breadcrumbs or batter
Look in the reduced corner for loin as it's often reduced
2 pieces of white fish loins , cut into cubes
2 tblspn plain flour
1 tblspn lemon pepper
1 tspn salt
1
Heat oven to 190c
2
Mix the flour , salt and pepper together put in a shallow dish
3
Toss the fish in the seasoned flour
4
Sit on a baking tray
5
Spray lightly with oil
6
Cook for about 10 minutes
CategoryFish
Ingredients
2 pieces of white fish loins , cut into cubes
2 tblspn plain flour
1 tblspn lemon pepper
1 tspn salt
Directions
1
Heat oven to 190c
2
Mix the flour , salt and pepper together put in a shallow dish
3
Toss the fish in the seasoned flour
4
Sit on a baking tray
5
Spray lightly with oil
6
Cook for about 10 minutes