Stir Fried Broccoli and Peppers
Yields1 Serving
1 tblspn vegetable or sunflower oil
1 tblspn grated ginger ( I used lazy ginger that I chopped even finer )
1 red pepper chopped how you like
1 head of broccoli cut into florets , or tender stem broccoli
1 bunch of chopped spring onions
6 tblspns hoisin sauce
1/4 cup of water
1-2 tblspns sesame seeds
1Heat the oil in a wok or large frying pan
2Add the ginger and fry for about 30 seconds
3Now add the broccoli , peppers and spring onions
4Cook for about 5 minutes, keep moving the veg around
5Add the hoisin sauce and water and keep moving the veg for another 3-5 minutes
6Sprinkle with the sesame seeds
7Serve with rice or noodles topped with more sesame seeds if liked
Ingredients
1 tblspn vegetable or sunflower oil
1 tblspn grated ginger ( I used lazy ginger that I chopped even finer )
1 red pepper chopped how you like
1 head of broccoli cut into florets , or tender stem broccoli
1 bunch of chopped spring onions
6 tblspns hoisin sauce
1/4 cup of water
1-2 tblspns sesame seeds
Directions
1Heat the oil in a wok or large frying pan
2Add the ginger and fry for about 30 seconds
3Now add the broccoli , peppers and spring onions
4Cook for about 5 minutes, keep moving the veg around
5Add the hoisin sauce and water and keep moving the veg for another 3-5 minutes
6Sprinkle with the sesame seeds
7Serve with rice or noodles topped with more sesame seeds if liked
Stir Fried Broccoli and Peppers