Creamy spinach and artichoke chicken

LornaAuthorLorna
00

A decadent and tasty meal which is easy to cook

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Yields4 Servings
Prep Time10 minsCook Time25 minsTotal Time35 mins

 4 chicken breasts
 1 cup seasoned flour
 1 tbsp veg oil
 2 onions
 2 tsp crushed garlic
 125 ml single cream
 125 ml milk
 150 g soft cheese
 ½ bag of spinach
 1 tin of artichoke hearts
 salt and pepper to taste

1

heat oil in a pan

2

dip chicken breasts in seasoned flour

3

fry chicken in oil for 3-4 minutes each side

4

remove chicken from the pan and add the onions for 2 minutes

5

add the garlic and cook off for 1 minute

6

add the cream cheese and stir through

7

add the milk and cream and stir through. bring to the boil then reduce the heat

8

add the chicken back to the pan, cover and cook for 7-8 minutes each side

9

check chicken is cooked through and then remove from the pan

10

add the spinach to the pan and allow to wilt

11

stir in the artichoke hearts and allow to heat through

12

Pour sauce and veg over the chicken

Ingredients

 4 chicken breasts
 1 cup seasoned flour
 1 tbsp veg oil
 2 onions
 2 tsp crushed garlic
 125 ml single cream
 125 ml milk
 150 g soft cheese
 ½ bag of spinach
 1 tin of artichoke hearts
 salt and pepper to taste

Directions

1

heat oil in a pan

2

dip chicken breasts in seasoned flour

3

fry chicken in oil for 3-4 minutes each side

4

remove chicken from the pan and add the onions for 2 minutes

5

add the garlic and cook off for 1 minute

6

add the cream cheese and stir through

7

add the milk and cream and stir through. bring to the boil then reduce the heat

8

add the chicken back to the pan, cover and cook for 7-8 minutes each side

9

check chicken is cooked through and then remove from the pan

10

add the spinach to the pan and allow to wilt

11

stir in the artichoke hearts and allow to heat through

12

Pour sauce and veg over the chicken

Creamy spinach and artichoke chicken

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