Mash the vegetables and potatoes together

Stir through the meat , herbs ( if using ) and seasoning

Put a little flour on the work surface

Take balls of the mix and shape into patties

Dip into the beaten egg then the breadcrumbs

Heat a little oil in a pan

Fry the crisp bakes on both sides until golden and serve

Can be frozen , great on their own with beans and an egg or as a side to sausages

For a vegetarian option omit the meat and breadcrumb or add a little cheese