Feed Your Family The Cookbook

Halogen baked Roast Vegetable medley

A lovely side dish full of flavour

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Yields4 Servings
Prep Time5 minsCook Time30 minsTotal Time35 mins

 1 Red onion
 1 Yellow pepper
 1 Courgette
 200 g Cherry tomatoes
 1 Small White onion
 2 tbsp Oil
 2 tsp Lazy garlic or crushed fresh garlic
 1 tsp Mixed herbs
 1 pinch Chilli flakes
 1 pinch S&P

1

Chop all your veg to roughly the same size (leaving the tomatoes whole)

2

Cover a baking tray with tin foil or baking parchment

3

Add all the veg then drizzle over the oil,garlic,herbs,chilli flakes and seasoning

4

Gently Mix everything together making sure to coat it all then spread it out into an even layer

5

Place in the Halogen with the extender ring added and Bake at 175°for 15-20mns then give it another mix and continue cooking for a further 5-10 mns or untill its soft.

6

This is lovely as a side dish but can also be added to a chilli, a tomato sauce or a casserole to give a depth of flavour. I use different oils too to give a slightly different taste. Lemon is lovely as is chilli infused.

Ingredients

 1 Red onion
 1 Yellow pepper
 1 Courgette
 200 g Cherry tomatoes
 1 Small White onion
 2 tbsp Oil
 2 tsp Lazy garlic or crushed fresh garlic
 1 tsp Mixed herbs
 1 pinch Chilli flakes
 1 pinch S&P

Directions

1

Chop all your veg to roughly the same size (leaving the tomatoes whole)

2

Cover a baking tray with tin foil or baking parchment

3

Add all the veg then drizzle over the oil,garlic,herbs,chilli flakes and seasoning

4

Gently Mix everything together making sure to coat it all then spread it out into an even layer

5

Place in the Halogen with the extender ring added and Bake at 175°for 15-20mns then give it another mix and continue cooking for a further 5-10 mns or untill its soft.

6

This is lovely as a side dish but can also be added to a chilli, a tomato sauce or a casserole to give a depth of flavour. I use different oils too to give a slightly different taste. Lemon is lovely as is chilli infused.

Halogen baked Roast Vegetable medley

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