Name: Braised Beef and Onions
Ingredients: 700g braising steak; Plain flour for dusting; 2tbspn sunflower oil; 3 medium onions very finely sliced; 2 tspn caster sugar; 5 garlic cloves sliced; 700 ml beef stock ( homemade or use 2 sock cubes); 3 tblspn Worcestershire sauce; 4 large mushrooms sliced thickly; Handful of fresh chopped parsley

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serve with creamy mash and leafy vegetables

Yields1 Serving

700g braising steak

Plain flour for dusting

2tbspn sunflower oil

3 medium onions very finely sliced

2 tspn caster sugar

5 garlic cloves sliced

700 ml beef stock ( homemade or use 2 sock cubes)

3 tblspn Worcestershire sauce

4 large mushrooms sliced thickly

Handful of fresh chopped parsley

Heat the oil gently

Add the sliced onions and fry for 5 minutes

Add in the sugar and cook for a further 5-10 minutes you want lovely caramelised onions

Add the garlic for the final five minutes

Pour in the stock and Worcestershire sauce

Dust the beef with a little flour and seal in another pan

Add the beef and mushrooms to the onions and stock , seasons n well with black pepper

Cover and cook for about 2 hrs

Sprinkle some parsley over before serving

CategoryBeef

Ingredients