Cauliflour Tots

AuthorVictoria
00DifficultyIntermediate

Great little snacks or as a meal accompaniment

ShareTweetSaveShare

Yields20 Servings
Prep Time35 minsCook Time35 minsTotal Time1 hr 10 mins

 Half a large cauliflour
 Half a cup of flour
 A cup of Parmesan or cheddar (you can add less, 1/2 a cup of you like) I like ours super cheesy!
 One egg yolk
 Salt and pepper to season
 Breadcrumbs
 1 egg beaten

1

Steam the cauliflour until tender

2
3

Once cooked add to food processor until you have a purée

4
5

Add the flour, cheese, egg yolk and season and refrigerate for an hour at least. (You can try without this but the Colder the easier to make)

6
7

Form into desired shape and dip in egg and breadcrumbs

8
9

Cook - either shallow fry, turning to ensure golden all over or Bake sprayed with some cooking oil. Bake on 200 until crisp and golden

Category

Ingredients

 Half a large cauliflour
 Half a cup of flour
 A cup of Parmesan or cheddar (you can add less, 1/2 a cup of you like) I like ours super cheesy!
 One egg yolk
 Salt and pepper to season
 Breadcrumbs
 1 egg beaten

Directions

1

Steam the cauliflour until tender

2
3

Once cooked add to food processor until you have a purée

4
5

Add the flour, cheese, egg yolk and season and refrigerate for an hour at least. (You can try without this but the Colder the easier to make)

6
7

Form into desired shape and dip in egg and breadcrumbs

8
9

Cook - either shallow fry, turning to ensure golden all over or Bake sprayed with some cooking oil. Bake on 200 until crisp and golden

Cauliflour Tots

2 thoughts on “Cauliflour Tots

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.