a bag of kale , thick stalks removed
A little oil
3 cloves minced garlic
A little water
A few splashes of toasted sesame oil
Salt and pepper
1
Heat the veg oil in a pan , add the garlic and cook for a couple of minutes
2
Add in the kale and keep moving it in the pan . As it starts to wilt add in a splash of water and put on a lid. Season with salt and pepper
3
When the kale is cooked but still has a bite , turn up the heat and add a splash of toasted sesame oil . Give it a good stir and serve
CategoryVegetable
Ingredients
a bag of kale , thick stalks removed
A little oil
3 cloves minced garlic
A little water
A few splashes of toasted sesame oil
Salt and pepper
Directions
1
Heat the veg oil in a pan , add the garlic and cook for a couple of minutes
2
Add in the kale and keep moving it in the pan . As it starts to wilt add in a splash of water and put on a lid. Season with salt and pepper
3
When the kale is cooked but still has a bite , turn up the heat and add a splash of toasted sesame oil . Give it a good stir and serve