Its just a bowl of goodness.
1 Protein
1 Grain
1 Vegs for roasting or cooking
1 Veg raw
Herbs, seeds, nuts
1 Dressing
1
Take 1 protein
Beans (not Heinz)
Lentils
Tofu
I liked fried tofu
2
1 grain
Rice
Couscous
Noodles
Quinoa
Cook as required. I used rice noodles
3
Veg part can be what you want.
I had beetroot, sweetcorn and fried pok choi.
Its up to you
4
I added a sweet chilli dressing onto mine. I did not add seeds or fresh herbs cos i had none.
Ingredients
1 Protein
1 Grain
1 Vegs for roasting or cooking
1 Veg raw
Herbs, seeds, nuts
1 Dressing
Directions
1
Take 1 protein
Beans (not Heinz)
Lentils
Tofu
I liked fried tofu
2
1 grain
Rice
Couscous
Noodles
Quinoa
Cook as required. I used rice noodles
3
Veg part can be what you want.
I had beetroot, sweetcorn and fried pok choi.
Its up to you
4
I added a sweet chilli dressing onto mine. I did not add seeds or fresh herbs cos i had none.