Bhudda bowl

AuthorDawn
00

Its just a bowl of goodness.

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Yields4 Servings
Prep Time5 mins

 1 Protein
 1 Grain
 1 Vegs for roasting or cooking
 1 Veg raw
 Herbs, seeds, nuts
 1 Dressing

1

Take 1 protein
Beans (not Heinz)
Lentils
Tofu
I liked fried tofu

2

1 grain
Rice
Couscous
Noodles
Quinoa
Cook as required. I used rice noodles

3

Veg part can be what you want.
I had beetroot, sweetcorn and fried pok choi.
Its up to you

4

I added a sweet chilli dressing onto mine. I did not add seeds or fresh herbs cos i had none.

Ingredients

 1 Protein
 1 Grain
 1 Vegs for roasting or cooking
 1 Veg raw
 Herbs, seeds, nuts
 1 Dressing

Directions

1

Take 1 protein
Beans (not Heinz)
Lentils
Tofu
I liked fried tofu

2

1 grain
Rice
Couscous
Noodles
Quinoa
Cook as required. I used rice noodles

3

Veg part can be what you want.
I had beetroot, sweetcorn and fried pok choi.
Its up to you

4

I added a sweet chilli dressing onto mine. I did not add seeds or fresh herbs cos i had none.

Bhudda bowl

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