A cheap midweek meal using storecupoard ingredients
Cover the rice in boiling water and cook as per instructions on pkt
Meanwhile heat the oil and fry an onion till soft, add the garlic and stir through
Drain the rice and add to the onions, sprinkle over the soy sauce and stir through
Add the peas, spinach and chicken and stir through
In a saucepan, mix a little water into the curry powder till you make a smooth paste then add in 3/4 of the remaining water,continue to stir,bring the sauce to a boil,stir in the peanut butter then simmer for 2-3mns till its blended and thickened. Add more water if you like a thinner sauce
Serve the chicken and rice, pour over the sauce and enjoy.
This can be bulked out with added veg such as peppers,sweetcorn etc
Ingredients
Directions
Cover the rice in boiling water and cook as per instructions on pkt
Meanwhile heat the oil and fry an onion till soft, add the garlic and stir through
Drain the rice and add to the onions, sprinkle over the soy sauce and stir through
Add the peas, spinach and chicken and stir through
In a saucepan, mix a little water into the curry powder till you make a smooth paste then add in 3/4 of the remaining water,continue to stir,bring the sauce to a boil,stir in the peanut butter then simmer for 2-3mns till its blended and thickened. Add more water if you like a thinner sauce
Serve the chicken and rice, pour over the sauce and enjoy.
This can be bulked out with added veg such as peppers,sweetcorn etc