Feed Your Family For £20...In A Hurry! The Cookbook
00Halogen Baked Cod with Grapefruit SalsaDelicate Cod with a sweet tangy grapefruit salsa is a lovely refreshing addition to your usual dinner time menu. Using frozen Cod fillets, its relatively cheap and is speedy too, which is always a bonus I love how versatile it is. It has a mild flavor with a flaky consistency.  My favorite way to prepare cod is either poached or oven baked. I've served this with salad and crusty bread but it's yummy with rice, especially coconut rice or roast potatoes. Ive used Cod but you could use any white fish, Salmon or even Tuna. It really is versatile and can easily be tailored for you and your families tastes. You can do this in a conventional oven also. This recipe feeds 2 but can easily be adjusted to feed 4. Why not give this a try and let us know how you got on in the comments below. We love to hear your feedback x
00Pesto crusted Cod HashI set out to use some Cod fillets I had and top it with maybe Pesto, then use what I could find in the fridge to cobble together a dinner. So, I added in a tin of new potatoes and a bit of bacon, but after baking them separately I thought, why not combine this into a hash? so I did lol. You can of course do this at the beginning instead of halfway through as I did lol making it a one pot meal. This feeds 2 but it's easy to double up on the quantities to feed 4. Combining the unique sun-dried tomato, garlic & cheesy flavours of pesto with smoky bacon and the delicate flavours of cod this dish is full of yummy flavours. It's speedy and filling and using frozen cod fillets can be very economical. Its also easy to adapt by swapping cod for pollock or salmon, green pesto for red or bacon for pancetta. You can bulk it out by adding extra vegetables too and even a sprinkle of Parmesan.. It really is very versatile and its easy to adapt to you and your families tastes. Why not give this a try and let us know how you got on in the comments below. We love to hear your feedback x
00Cod Tikka Masala CurryFish isn't the natural choice when you think of a curry but as I love a curry and sometimes I dont want any meat then fish is a good alternative. This is packed full of goodness from the fish to the veg,has a little spice and some zesty lemon flavours so it's a great treat for the tastebuds. Its a family friendly recipe that you can tailor for your children's likes as well as the adults. Its also quick to cook which is always a bonus. Dont be put off by the spices- I've added my favourite blend but you can just use a tikka paste and skip step 1.Why not give this a try and let us know how you find it.
00Quick and easy salt and chilli prawn with spaghettiDelicious, flavourful and tasty as well as quick and easy! What else could you want from a lunch or dinner option. This salt and chilli prawn dish is a perfect choice when you are short of time. The visual step by step instructions will help you to create an amazing dish in record time that not only tastes fabulous but looks restaurant quality as well! You will be able to wow your family and friends with your cooking skills when you serve this up to them! Let us know once you've had a go at making it in the comments!
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