Feed Your Family: More From Less. Shop smart. Cook clever.

Butter bean and Beef Braise

ShareTweetSaveShare
Yields4 Servings
 500g braising steak
 1-2 onions sliced
 A drop of rapeseed or veg oil
 2 garlic cloves minced
 1.5 tspn cumin
 1.5 -2 tspn smoked paprika
 1 tspn chilli powder
 1.5 tspn sugar ( I used soft brown , any will do )
 1-1.5 tins tomatoes
 1 tin of butter beans drained
 Optional sliced mushrooms or peppers
 I served with orzo but any pasta or even mash would do
1

Heat the oil in a large pot and fry the beef in batches until coloured . Now fry off the onions and garlic until soft

2

Add in the spices and tomatoes , stir well to combine

3

Add in the drained butter beans

4

Put it the slow cooker and cook on low for 8 hours

Category

Ingredients

 500g braising steak
 1-2 onions sliced
 A drop of rapeseed or veg oil
 2 garlic cloves minced
 1.5 tspn cumin
 1.5 -2 tspn smoked paprika
 1 tspn chilli powder
 1.5 tspn sugar ( I used soft brown , any will do )
 1-1.5 tins tomatoes
 1 tin of butter beans drained
 Optional sliced mushrooms or peppers
 I served with orzo but any pasta or even mash would do

Directions

1

Heat the oil in a large pot and fry the beef in batches until coloured . Now fry off the onions and garlic until soft

2

Add in the spices and tomatoes , stir well to combine

3

Add in the drained butter beans

4

Put it the slow cooker and cook on low for 8 hours

Butter bean and Beef Braise

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.