Healthy version
400 g Potatoes diced (skins left on)
200 g Swede, diced
1 Onion, finely sliced
200 g Green or white cabbage, thinly sliced
1 Egg yolk
40 g Low fat cheddar cheese, grated
Salt and pepper
1
Cook the diced potato and swede until soft
2
Fry off onion and cabbage over a low heat until softens
3
Roughly mash the potato and swede and add the cabbage and onion and stir through the egg
4
Add salt and pepper to taste
5
Put the mix in an ovenproof dish and sprinkle to cheese over
6
Cook at GM 6 / 200c for 20 minutes
Ingredients
400 g Potatoes diced (skins left on)
200 g Swede, diced
1 Onion, finely sliced
200 g Green or white cabbage, thinly sliced
1 Egg yolk
40 g Low fat cheddar cheese, grated
Salt and pepper
Directions
1
Cook the diced potato and swede until soft
2
Fry off onion and cabbage over a low heat until softens
3
Roughly mash the potato and swede and add the cabbage and onion and stir through the egg
4
Add salt and pepper to taste
5
Put the mix in an ovenproof dish and sprinkle to cheese over
6
Cook at GM 6 / 200c for 20 minutes