Colcannon

LornaAuthorLorna
00

Healthy version

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Yields4 Servings
Prep Time10 minsCook Time40 minsTotal Time50 mins

 400 g Potatoes diced (skins left on)
 200 g Swede, diced
 1 Onion, finely sliced
 200 g Green or white cabbage, thinly sliced
 1 Egg yolk
 40 g Low fat cheddar cheese, grated
 Salt and pepper

1

Cook the diced potato and swede until soft

2

Fry off onion and cabbage over a low heat until softens

3

Roughly mash the potato and swede and add the cabbage and onion and stir through the egg

4

Add salt and pepper to taste

5

Put the mix in an ovenproof dish and sprinkle to cheese over

6

Cook at GM 6 / 200c for 20 minutes

Ingredients

 400 g Potatoes diced (skins left on)
 200 g Swede, diced
 1 Onion, finely sliced
 200 g Green or white cabbage, thinly sliced
 1 Egg yolk
 40 g Low fat cheddar cheese, grated
 Salt and pepper

Directions

1

Cook the diced potato and swede until soft

2

Fry off onion and cabbage over a low heat until softens

3

Roughly mash the potato and swede and add the cabbage and onion and stir through the egg

4

Add salt and pepper to taste

5

Put the mix in an ovenproof dish and sprinkle to cheese over

6

Cook at GM 6 / 200c for 20 minutes

Colcannon

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