Jamaican style beef stew – slow cooker

LornaAuthorLorna
10

Beautiful lightly spiced beef stew with chicken peas

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Yields4 Servings
Prep Time10 minsCook Time6 hrsTotal Time6 hrs 10 mins

 400 g Diced beef
 2 Large carrots
 2 Small onions
 1 Tin of chopped tomatoes or tomato base sauce
 1 Pepper
 1 Tin of chick peas
 1 Bay leaf
 1 Beef stock cube
 1 tsp Thyme
 1 tbsp All spice
 1 tbsp Tomato purée
 1 tbsp Minced garlic
 1 tsp Minced ginger
 1 tsp Hot sauce
 1 tbsp Paprika
 100 ml Water

1

Add all ingredients to the slow cooker

2

Cook on low for 6 hours

Ingredients

 400 g Diced beef
 2 Large carrots
 2 Small onions
 1 Tin of chopped tomatoes or tomato base sauce
 1 Pepper
 1 Tin of chick peas
 1 Bay leaf
 1 Beef stock cube
 1 tsp Thyme
 1 tbsp All spice
 1 tbsp Tomato purée
 1 tbsp Minced garlic
 1 tsp Minced ginger
 1 tsp Hot sauce
 1 tbsp Paprika
 100 ml Water

Directions

1

Add all ingredients to the slow cooker

2

Cook on low for 6 hours

Jamaican style beef stew – slow cooker

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