Penny2018-02-22T18:24:06+00:00 Total Recipe Views: 3,859 Air fryer chicken fried rice By Penny Chicken Chinese, English February 22, 2018 Chicken and rice is nice Prep: 15 mins Cook: 30 mins Yields: 4 servings Ingredients 2 chicken breasts thinly sliced 3 cups cold put the chicken pieces in a bowl cooked rice A selection of fresh vegetables cut to similar size 1 tblspn cornflour 1 tblspn soy sauce plus extra to serve Chilli oil or frylight Garlic granules Chilli flakes optional Directions 1Place the chicken pieces in a bowl 2Sprinkle over the cornflour 3Toss to coat 4Now add the soy sauce 5Mix well 6Leave to 1 side for 15 minutes 7Heat the air fryer 8Add the chicken and cook for 10 minutes 9Spray the vegetables with chilli frylight or toss in chilli oil 10Sprinkle over garlic granules and chilli flakes of using 11Cook the onions and carrots for 5 minutes 12Add the remaining veg and cook for another 10 minutes 13Add the vegetables to the cooked rice 14Add the chicken 15Toss well to combine 16Add a little more soy sauce 17Put back in the fryer until the rice is hot 18Serve topped with sliced spring onionsAdd chilli sauce for a real kick close full screen 00:00 10 Reviews Sonia Rees February 25, 2018 Sheryl Hillyer Eirug Jones Feed your family for about £20 a week. February 22, 2018 I’ve got a cooks essentials from QVC . Ceri Charilaou February 22, 2018 What air fryer do you use? I’m tempted to buy one. Feed your family for about £20 a week. February 22, 2018 Thanks Carole . The chicken stayed really moist . P Feed your family for about £20 a week. February 22, 2018 It’s a table top cooker that uses less fuel than an oven , it is fan assisted . P Carole Morton February 22, 2018 Love the videos. Love the look of the air fried chicken and rice Joanna Lush February 22, 2018 Lol, I guessed that – so what’s an air fryer? Feed your family for about £20 a week. February 22, 2018 It’s cooked in an air fryer . P Joanna Lush February 22, 2018 Can I ask what may be a silly question, but what is “air fried” please? Karen Sharkey February 22, 2018 Tracy Sharkey Cancel replyYou must be logged in to post a comment.