Name: Electric pressure cooker – beef stew
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 4
Ingredients: 250 g Stewing steak; 1 Large onion, diced; 4 Carrots, in 1 inch chunks; ½ Large or one small swede; 1 tbsp Flour; 3 Oxo cubes; 1 l Water; 2 tbsp Corn flour; 1 tbsp Oil; 500 g Baby potatoes, halved

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Delicious and much quicker than traditional cooking.

Yields4 Servings

Prep Time5 minsCook Time45 minsTotal Time50 mins

250 g Stewing steak

1 Large onion, diced

4 Carrots, in 1 inch chunks

½ Large or one small swede

1 tbsp Flour

3 Oxo cubes

1 l Water

2 tbsp Corn flour

1 tbsp Oil

500 g Baby potatoes, halved

Roll your beef in the flour

Add your oil to your pressure cooker pot and turn on sear / sauté to high

Fry off your beef until sealed

Add your onions and sauté for a few minutes

Add your water and oxo cubes and put the pressure cooker lid on

Set pressure to high and set time for 20 minutes

Do an instant release on the pressure cooker

Add your veg and potatoes into the pot and put the lid back on

Set pressure to high and set timer for 4 minutes

Instant release the pressure

Make a paste with your cornflour and add to the pot.

Put the pressure cooker back onto sear / sauté and cook for a few more minutes I t the gravy is nice and thick. If you don’t have a lot of liquid in your pot you can add some more beef stock

CategoryBeef

Ingredients